ADHD PERFORMANCE PROGRAMMES

ADHD Coaching/ Support at Lighthouse Psychology

Lighthouse Psychology provides specialist ADHD performance programmes for individuals operating in demanding academic and professional environments.

Our programmes integrate real psychological understanding of ADHD with professionally trained coaching approaches. They are delivered by practitioners who are psychologically trained and qualified as coaches, so the coaching work is grounded in robust formulation, executive functioning science, emotional regulation, and cognitive load management.

We focus on practical outcomes and sustainable change. This is not generic coaching, motivational support, or advocacy-led work.

ADHD presents differently depending on context. Academic demands and professional demands are not the same, and effective intervention must reflect that reality.

For this reason, we offer two distinct programmes

ADHD Academic Performance Programme

Programme 1

This specialised programme bridges the gap between your intellectual potential and your actual academic output through evidence-based psychological strategies. We move beyond generic study tips to address the core executive functioning and emotional regulation challenges that often hinder high-ability students in demanding university and professional training environments.

ADHD Professional Performance Programme

Programme 2

Designed for senior leaders and regulated professionals, this programme provides a high-level psychological framework to master the unique cognitive and reputational demands of ADHD in the workplace.

We focus on stabilising executive function and emotional regulation to ensure your professional output consistently reflects your expertise and seniority.